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Thank you from the bottom of my heart for visiting my website and learning a little more about what I can do for you. Who am I? I am a practicing GP. While I achieve an amazing feat of diagnosing and inspiring hundreds of people in the 10 minute consultations that I have, I feel frustrated, as there is so much standard work to be done that there is no time to empower people to make a difference. While the my work as a GP allows me to reach a lot of patients - the internet enables me to reach many, many MORE, and they can choose to spend more time with me – or not. The disheartening fact is that I have found that in over 10 years in general practice that people seem to be “giving up” on the control they have of their own health to their GP, and to themselves! It is time to take back your own power! I am passionate about helping YOU to improve your own health. I know of many ways in which you can make this happen- Some of them you will have heard of before, some of them will be new to you. Even if you start by taking ONE action I suggest, you may find your life changed for the better in many more ways! Are you up for the challenge? My advice for a living a healthy, vibrant life centres on self empowerment, self healing, and the outstanding USANA products. The thing is, you can prevent future ill-health by looking after yourself today! I strongly believe in modeling what I teach in keeping well and using the “lanes” of the health highway: Mind, Body, Spirit and Environment. My work-life balance is kept healthy and manageable by eating good, nutritious food, (low glycemic and organic where possible), by taking top quality nutritional supplements at least twice daily, by engaging in regular exercise and by allowing myself to experience fun and laughter with friends and family. Meditation and lots of hugs, both animal and human are at the top of my list, too. Until then, take care and enjoy the information and insights from www.holisticdoctor.usana.com
Alison Dr. Alison Grimston |
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